Below the volcano.
They call her Mungibeddu. And she always does things big. She wasn’t messing around even with this year’s eruption. The road that goes up to the Sapienza di Nicolosi mountain hut has never been the same. It has to be sorted out every time Mungibeddu has some fun with volcanic rock and rivers of molten lava. Her summit craters are vast and immense, true. But the most dangerous at least for the road, are the fissures, that open up like rifts going right down into the valley. Someone was hurt this year while they were out on a trip and playing – a little too much – with fire.
At the top of Etna, there used to be a tower. It was called the Philosopher’s Tower and Continue reading →
The book is a mine of high quality information and provides alternative methods to increase your energy levels and as a result your performance on the bike. Just using the tools nature has given us – our body and mind.
So, a few years later, I got back in touch with Omar and a dream was born – we started work on a project that I will tell you more about in the coming days.
In the meantime, to refresh your memory, I am republishing the first part of my interview with Omar Beltran in 2011, when I asked him to advise on a specific issue that I consider ESSENTIAL and much undervalued by cyclists: BREATHING.
by Davide Petucco translated by Gillian Shaw (source text)
Using gears correctly is one of the most important technical aspects of cycling.
We have already talked about how important it is to pedal with ease in other articles and to do this we have to do this based on the type of terrain (flat, ascent, descent), our own physical fitness and not least our own ‘feel’ and ‘habits’ when cycling.
We are not talking here about the pedalling speed, but we are focussing on the correct use of the combination of the front chainring and the cogset. Continue reading →
An engineer by profession, this diary of an extraordinary and differently-abled athlete covers three years – 2013 to 2016. Beginning when he was asked to join the paralympic rowing squad and Continue reading →
by Davide Pettuco (translated by Gillian Shaw) source text
September should be the month when we enjoy milder temperatures, long days and a fitness level that is still good enough to relish the last rides of a beautiful season. Unfortunately, the weather conditions are more like October.